REF ST-T08X

Cross country skiing biohealthy

Cross country skiing biohealthy that improves mobility of upper and lower limbs as well as flexibility of joints.

Function: It improves the mobility of the upper and lower limbs, as well as the flexibility of the joints. Use: Raised in the stirrups and holding the handles, move your legs and arms as if walking.

Realization: Always depending on the physical state of the person. We recommend 5 series of 3 minutes each, with 5 seconds of rest between series and series.

Note: When moving the appliance, be very careful when moving it up or down.