Bio-healthy gimnastic outdoor equipment
Trunk ST - S02X
Trunk ST - S02X
Trunk ST - S02X
Trunk ST - S02X
Trunk ST - S02X
Trunk ST - S02X
Trunk ST - S02X
Trunk ST - S02X

REF ST - S02X

Trunk ST - S02X

Biohealthy with trunk shape

Biohealthy with trunk shape that improves joints, flexibility and musculature of shoulders and hip, helping to stretch the muscles of waist and back.

Technical characteristics TECHNICAL CHARACTERISTICS

Dimensions: 1200 x 680 x 1026 mm

Function: It improves joints, flexibility and musculature of shoulders and hip, helping to stretch the muscles of waist and back.

Use: Support your back against the team by grabbing the bar with both hands and slowly bend your body back. Recommended for people of middle and advanced age. It can also be used to perform push-ups; in this case, with the feet on the ground, hold the arches and separate the body so that when flexing, the arms fall at the level of the chest.

Realization: Always depending on the physical state of the person. For back stretching, 3 sets of 10 seconds each are recommended with 5 seconds rest between series and series. For the push-ups we recommend 3 sets of 10 repetitions each with 5 seconds rest between series and series.

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