Bio-healthy gimnastic outdoor equipment
Pony ST - J02X
Pony ST - J02X

REF ST - J02X

Pony ST - J02X

Biohealthy with pony shape.

Biohealthy with pony shape that strengthens the muscles of arms, legs, waist, abdomen, back and chest, allowing a complete movement of the extremities. Improves cardiopulmonary capacity

Technical characteristics TECHNICAL CHARACTERISTICS

Dimensions: 1000 x 550 x 1100 mm

Function: It strengthens the muscles of arms, legs, waist, abdomen, back and chest, allowing a complete movement of the extremities. Improves cardiopulmonary capacity.

Use: Stand on the seat, grasp the handles with both hands and push the pedals forward to a right back position. The movement must be paced.

Realization: Always depending on the physical state of the person. We recommend 3 sets of 10 repetitions each, with a rest of 5 seconds between series and series.

Note: This is an exercise in upper and lower extremity strength. If you notice any discomfort, for exercise.

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