Bio-healthy gimnastic outdoor equipment
Double helicopter ST -X05X
Double helicopter ST -X05X

REF ST -X05X

Double helicopter ST -X05X

Double helicopter biohealthy

Double helicopter biohealthy that increases physical mobility, adaptation and responsiveness of the brain as well as the nervous system. Strengthens upper body muscles and abs.

Technical characteristics TECHNICAL CHARACTERISTICS

Dimensions: 1720 x 400 x 2530 mm

Function: It increases the physical mobility, adaptation and responsiveness of the brain as well as the nervous system. Strengthens upper body muscles and abs.

Use: Hold the wheel tightly and lift the legs. Rotate the body non-violently and with small amplitudes.

Realization: Always depending on the physical state of the person. We recommend 3 sets of 5 repetitions each with a rest of 5 seconds between series and series.

Note: This is a maximum effort exercise and moderate use is recommended in case of problems with the upper joints. Can be used by two people simultaneously. The weight of each user should not exceed 100 kg.

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